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Past Events (Page 48)

Laughter Yoga

Regular laughter is good for the soul, and for your health!  So we’re back to doing monthly laughter! Laugh your way to lower stress, better moods and better health! We will spend 45 mins warming up with laughter exercises and a few breathing exercises, followed by a 15-minute laughter meditation. Cost is FREE! Please wear…

WRDSS Cooking Class

Waterloo Region Down Syndrome Society For more information check out their website at wrdss.ca