You are not alone. Come share the journey.

Past Events (Page 48)

Food Truck: S.W.A.T (Sandwiches With A Twist)

Some of the delicious entrees offered include, Philly Cheesesteak sandwich with Canada AAA beef, grilled onions, mushrooms and peppers, topped with melted provolone cheese on an artisan bun. Montreal Smoked Meat on fresh rye bread with a Dijon honey mustard. For those preferring Vegetarian, we serve a vegetarian burger with fresh iceberg lettuce, tomato and red onion, Caesar salad with…

Laughter Yoga

Regular laughter is good for the soul, and for your health!  So we’re back to doing monthly laughter! Laugh your way to lower stress, better moods and better health! We will spend 45 mins warming up with laughter exercises and a few breathing exercises, followed by a 15-minute laughter meditation. Cost is FREE! Please wear…